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for solo training you cant go wrong with a pilates band. they are great for shadow boxing and also can be used to replicate the speed ball, and to provide resistance training for figure and hammer blows which is hard to achieve on a punchbag.
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Get Pricemake sure this fits by entering your model number.; inch diamater small exercise ball. used in pilates, yoga, and other fitness and exercise routines. also known as small barre ball gym ball mini balance ball stability ball bender ball
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